Beginning Pilates
- When
- , 10:15 am – 10:45 am
- Where
-
St. Clair Senior Center
325 St Clair St
Murfreesboro, 37130
Rutherford County - Listed by
- City of Murfreesboro
A foor workout to strengthen the core, increase
fexibility, and improve posture. The class is done
on a mat on the foor, so participants must be able
to get up and down unassisted; can be done with
either bare feet or using sticky socks for traction. You
should not participate in this class if you have been
told by physician not to do movements involving
twisting or leaning forward.
Limit 20 Room 105 https://www.murfreesborotn.gov/calendar.aspx?EID=51326
Community event in Murfreesboro, Rutherford County, TN 37130.
Other dates for this event
This event runs 14 times, through Wednesday 25 November.
Details are supplied by the organiser or venue and can change. Confirm with the organiser before travelling. Report a problem with this listing.