Tai Chi Workshop

When
, 4:00 pm – 5:00 pm
Where
Cane Creek Recreation Center
180 C C Camp Road
Cookeville, 38501
Putnam County
Listed by
City of Cookeville

Tai Chi is a gentle, low-impact “meditation in motion” that uses slow movements and focused breathing to reduce stress and improve balance, flexibility, and overall well-being, offered for all ages and fitness levels at $32 per 4-week session and taught by Teddy Spivey, a seasoned martial artist with black belts in Taekwondo and Mu-Gen Karate-Do and extensive experience in Chen Tai Chi. https://cookeville-tn.gov/calendar.aspx?EID=2387

Community event in Cookeville, Putnam County, TN 38501.

Also on

This event runs 4 times, through Wednesday 25 November.

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