Power Walk
- When
- , 9:15 am – 10:00 am
- Where
-
St Clair Street Senior Center
325 St Clair St
Murfreesboro, 37130
Rutherford County - Listed by
- City of Murfreesboro
A moderate- to high-intensity walking workout designed to build cardiovascular endurance and strength. Participants move at a brisk pace and incorporate intervals along with various strength exercises such as bodyweight movements, resistance drills, and functional exercises to create a full-body workout.
Limit 15 Room 204 https://www.murfreesborotn.gov/calendar.aspx?EID=51601
Community event in Murfreesboro, Rutherford County, TN 37130.
Details are supplied by the organiser or venue and can change. Confirm with the organiser before travelling. Report a problem with this listing.
